One of the most courageous things we do in life is take a seat and enter the process of restoration.
There are times when anxiety and depression circumvent the fullness of life we were created for. Whether discomfort has been around for a while or surfaced due to recent circumstances; you can acquire the ability to work through difficulties and experience freedom.
Courage starts with showing up and letting ourselves be seen.
– Brene Brown
Things that happened in our past often impact our ability to engage in healthy communication patterns and meaningful connection with the people we care about. Our relationships suffer. Coping mechanisms that were necessary in our childhood can negatively impact our adult lives, circumventing the relational health and wholeness we desire.
Working with a counselor can create lasting transformation. Let me awaken hope and expectation!
Change is possible.